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Midweek online Meditation

Meditation helps cultivate inner peace in order for us to navigate the world from a place of calm. Peace within ripples into peace without. The perfect way to end this year and to start the next.

Zoom session from 7.30-8.30pm

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14 December

MIDWEEK online MEDITATION (Yoga nidra)

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28 December

MIDWEEK free online MEDITATION (WE ADD HEART)