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TUESDAY Meditation

Tuesday evening meditation. Learn to relax the body, calm the mind, clear the stress & increase the energy levels to cultivate inner peace.

Join us at the Wellness Studio Barnabas Arts House 7.00-8.00 pm. This is a drop-in service so all are welcome. £7 per session.

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2 November

Midweek Meditation

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9 November

MIDWEEK MEDITATION (Yoga nidra)